In gardening and personal growth, the term “unearth” can refer to the process of digging up and exposing things that have been buried, hidden or forgotten. Just as in gardening, where the soil must be turned over to reveal the nutrients and organisms that are necessary for healthy growth, unearthing in personal growth involves bringing to light past experiences, emotions or beliefs that may be holding us back from reaching our full potential. This process can be difficult and uncomfortable, but it allows us to gain a deeper understanding of ourselves and our patterns, and ultimately helps us to grow and thrive.